Frequently asked questions
- 01
We offer complimentary 20-minute discovery calls to better understand your unique situation, injury history, and goals—both short and long term. This conversation allows us to determine if we’re the right fit to work together before booking an in-person evaluation.
During the call, you’ll have the opportunity to: ✔ Share your concerns, challenges, and what you’re looking for in rehab. ✔ Learn more about our approach and how we can help. ✔ Get your questions answered so you feel confident in your next steps.
This is your chance to feel supported from the start, and for us to tailor our approach to best meet your needs.
- 02
Our practice blends one-on-one, hands-on in-person care with 24/7 digital support through an app—ensuring you stay on track every day, not just during appointments.
With this approach, you get: ✔ Customized exercise programs updated weekly and tailored to your goals. ✔ Flexibility to take control of your rehab and progress on your terms. ✔ Video check-ins for accountability, education, and structured guidance. ✔ Uninterrupted access for questions, progress updates, and real-time support.
This model ensures you get the best of both worlds—expert hands-on treatment and continuous progress between sessions.
- 03
No, Washington is a direct access state for physical therapy, meaning you can seek care directly from a physical therapist without needing a referral from your physician.
However, if you plan to submit an invoice for Out of Network (OON) benefits and your insurance company requires a referral or prior authorization for reimbursement, it’s a good idea to obtain a referral from your physician.
- 04
We don't bill insurance directly. Instead, we provide one-on-one physical therapy that's built around your goals, not insurance restrictions.
This allows for longer appointments, personalized treatment plans, direct access to your physical therapist, and flexible care options—whether in person, hybrid, or virtual.
You'll also know exactly what your care costs from the start, with no surprise bills or unexpected charges weeks later.
Depending on your insurance plan, you may be able to use out-of-network benefits or HSA/FSA funds. For many people with high deductibles, the total cost of care can be comparable to—or even less than—traditional insurance-based physical therapy, while providing more time, individualized attention, and ongoing support.
Not sure if it's the right fit? Schedule a free Discovery Call, and we'll talk through your goals, answer your questions, and help you decide if we're a good fit.
- 05
Your investment depends on the level of support that's right for your goals, whether that's in-person, hybrid, or virtual care.
We'll discuss your goals first, then recommend the best plan for you and review all pricing transparently during your free Discovery Call—so you can make an informed decision with no surprises.
- 06
Absolutely. Many of our clients aren't dealing with a major injury—they simply want to move better, stay strong, improve performance, prevent future setbacks, or feel more confident in their bodies.
Whether you're training for a race, preparing for a hiking trip, getting back into strength training, or simply want guidance to keep doing the activities you love for years to come, we're here to support you.
For some people, that means helping them recover from an injury. For others, it means providing ongoing movement assessments, performance programming, and injury prevention strategies to help them stay healthy, continue progressing, and train with confidence.
You don't have to wait until something hurts to get support! Our goal is to help you build strength, confidence, and trust in your body so you can continue pursuing your goals fearlessly.
- 07
Location: Inside Ironhide Fitness in Snohomish, Washington.
Address: 1033 Ave D, Unit A, Snohomish, WA 98290
Parking: Free parking is available in the open spots in front of the building.
Entrance: Enter through the main double doors.
Meeting Spot: You'll be met in the front gym lobby by the desk and walked back to the private treatment area.
Need help with directions or parking? Call or text 360-218-4118
- 08
Please bring: ✔ Comfortable athletic clothing you can move and exercise in. If needed, wear or bring clothing that allows easy access to the area being treated. ✔ Athletic shoes for any movement-based assessments or exercises. ✔ A water bottle to stay hydrated. ✔ Your payment method for the appointment.
Let me know if you have any questions before your session!
- 09
Traditional PT often falls short in fully preparing athletes for return to sport. Limited space, equipment, and sport-specific focus—combined with insurance restrictions—can leave athletes unready for the demands of their game, especially after serious injuries like ACL reconstructions.
But sports require more than just strength and mobility—they demand speed, agility, decision-making, and confidence.
That’s why, when appropriate, we offer on-field return-to-sport training sessions that replicate real game scenarios in a controlled, PT-guided setting.
✔ Sport-specific mobility, strength, acceleration, deceleration, cutting, jumping, and agility training ✔ Decision-making drills and reactive movement training to rebuild confidence ✔ Progress assessments and return-to-play criteria tracking ✔ Clear communication with parents and coaches to align expectations
If you're rehabbing an injury currently, or recently finished PT in a smaller clinic setting, and want to return to your sport feeling strong, fast, and fully prepared, we've got your back! Let’s make sure you’re truly ready to step back on the field.
- 10
Fearless Pursuit is all about trusting yourself and the journey you're on to chase your biggest, most meaningful goals—even when they're scary.
We believe in embracing fear, stepping out of your comfort zone, and betting on yourself. It's about having the mental and physical resilience to grow into the person capable of achieving things you once thought were impossible.
At Fearless Pursuit PT, we prioritize you, helping you overcome injury and setbacks while building confidence to pursue your dreams. We believe in empowerment, connection, positivity, and compassion every step of the way.
